Category: Mental Health

Tips to improve your mental health

Mental health is as important as physical health in all aspects. People may work hard to improve their physical health but still they don't work much to improve their mental health. So today, i am going to tell you those tips to improve your mental health and there by live a better life. Overcome Inferiority ...

Do technology make people lonely?

Technology is the most useful invention ever. With the arrival of it, many 'impossible' became 'possible'! It is accessible among all people these days. Every coin will have two sides. Today i am going to talk about the 'other' side of the technology. Although it mostly have positive side, it decreased the need of social ...

How to overcome inferiority complex? steps

You get many answers on questions regarding depression, anxiety...etc. But there are also other mental states which give us sleepless nights. Today i am going to talk about one such condition, Inferiority complex and steps to overcome it. First we have to learn about it. What is Inferiority complex? It is a state of mind ...

Depression and Anxiety: Difference, Symptoms & How to Overcome

Today, i am going to talk about how to deal with Anxiety and Depression. First we have to understand that these are the very common problems that many of the people have. But, getting rid of these is the most important thing. Firstly Don't be confused between Anxiety and Depression, Similar thing is they are ...

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